In this episode, Nathanael and Kat tackle the effects of winter blues and cabin fever. Tune in for practical tips and strategies tailored for parents, kids, and teens to stay positive and connected during the colder months!
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Podcast Resources:
1.https://www.positiveparentingsolutions.com/parenting/six-ways-keep-winter-blues-bay
2. https://drkatyhill.com/self-care-for-parents-this-winter/
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